Health and Wellness Programs
Treating yourself right isn't a fad, it's a good habit. And it's a habit anyone can pick up. Let our Wellness programs improve the areas of your life that could use a boost.
WebMD Digital Wellness Platform
The WebMD digital wellness platform encourages members to be healthy, while providing personal health support for various health conditions and health risks.
Well-being Assessment - Take an online health assessment to access recommendations and daily habits to improve your health and well-being. The well-being assessment is a simple digital health survey that helps you take steps towards a healthier and more vibrant life.
Digital Wellness Coaching – Stay engaged, track progress and accomplish well-being goals by utilizing Daily Habits. Daily Habits offers you a personalized set of activities based on your health information and personal interests.
- Physical Activity
Digital Health Library – The Resource card offers articles, videos, recipes and motivational apps to support a healthier life. You can search for condition-specific information or explore other health topics of interest.
From Your Health Plan – Find the latest information on additional wellness offerings available through the health plan.
Wellness Challenges – Join a wellness challenge for the motivation to go the extra mile. Wellness Challenges encourage sustainable, healthy habits through competition and accountability. Gamify drinking water, taking the stairs and other activities that challenge and boost your well-being.
- Physical Activity: Ready! Set! Move!
- Nutrition: Five to Thrive
- Stress: Stressless
- Sleep: Seize the Zzzz
- Water: Rethink Your Drink
Have you ever wondered why some people can eat the foods they love and not gain weight? Wondr Health reveals the secret sauce behind then unexpected concept through behavioral science.
Nurse Advice Line
Nurses are available to our members 24/7. Our nurses can give you information about how to take care of yourself at home or can help you decide if an appointment, an urgent care visit or an emergency room visit is best for your symptoms. If you want to talk to a nurse, call 877.505.7947
Complex Case Management
This program is for members who have chronic conditions or complex care needs. A nurse case manager will work with members, families and the physician to create a plan to meet the member's ongoing complex care needs. Case managers advocate for members and assist them with setting goals and making a personal plan to improve their health. They also can assist with arrangements for necessary services. Case managers answer questions and provide education to help members have a better understanding of their condition and plan of care.
The purpose of the program is to help members get the best possible results and the greatest value from their health plan. Participation is voluntary. There is no additional cost to members for this program.
For more information, request a screening to see if Complex Case Management is the right program for your needs.
Maternity Care Management
Are you expecting? You can receive helpful tips and assistance during pregnancy and for one year after birth.
- Access to a nurse 24/7 during pregnancy
- In-home support for high-risk conditions (such as diabetes, hypertension and severe nausea)
- Depression screening following delivery
- Parental education for newborn health during the first year
- Immunization reminders
- Planning for returning to work.
Sign up by calling the customer service number on the back of your ID card.
Community Resources - findhelp
Finding help just got easier. findhelp is a Texas-based platform created to connect all people in need with programs that serve them. You can search for local resources like medical care, food, job training, transportation and more. Organizations in your community are ready to help.
findhelp is free, private, and easy to use. Search and connect at: