At Baylor Scott & White Health Plan, we want you to have the best tools to live your best life. That's why our BSW Be Well™ team hosts a monthly webinar series that tackles issues impacting your health, life and happiness.
Join us at 11 AM CT on the first Wednesday of every month for a free webinar. Each month we'll cover a new topic to help you live healthier and happier.
New/upcoming webinars
There are no upcoming webinars at this time.
Nutrition in Application
Learn smart grocery store strategies, simple tips for eating out and easy ingredient swaps that can make your meals significantly more nutritious. Small changes can make a big impact!
What is Mindful Movement?
Explore mindfulness and how to bring it into your movement as well as how to choose a workout that works best for you.
Did you miss it?
Hunger & Fullness
Learn about connecting to your hunger and fullness cues so you can develop awareness and understanding of your relationship with food and your body.
What is Mindful Eating?
Explore mindful eating, a practice that helps you slow down, savor food and connect with your senses.
Diabetes Awareness Month
Learn about Diabetes risks, early detection, protective factors and how to treat it.
The Big 3 : Headaches, Backaches & Neck Pain
Learn the causes of headaches, backaches and neck pain.
Gardening Basics
Let's grow something: Gardening basics.
National Wellness Month
Useful ideas and tips to help you and your family maintain wellness and transition smoothly from summer to fall.
The C Word
According to the CDC, lung cancer is the third most common cancer in the United States. More people in the United States die from lung cancer than any other type of cancer.
Wellness at Your Desk
The wellness team's webinar on how to maintain wellness while at the office.
BSW BeWell Coaching Program
We discuss the different programs available as well as what to expect in this program that's available to all commercial members.
WebMD webinars
Each webinar is recorded and posted to the archive, so you can watch them at your convenience. But don't wait too long to watch! Recordings are available for a limited time.
There are no WebMD webinars available at this time.