Our digital wellness platform, powered by WebMD, encourages members to be healthy, while providing personal health support for various health conditions and health risks. To access the platform and take advantage of the activities below, log into MyBSWHealth.
Digital Wellness Coaching
Stay engaged, track progress and accomplish well-being goals by utilizing Daily Habits. Daily Habits offers you a personalized set of activities based on your health information and personal interests.
- Nutrition
- Sleep
- Stress
- Physical Activity
- Tobacco
Digital Health Library
The Resource card offers articles, videos, recipes and motivational apps to support a healthier life. You can search for condition-specific information or explore other health topics of interest.
From Your Health Plan
Within the Digital Wellness Platform, members will be able to access additional wellness offerings available through the health plan; such as findhelp, Wellness Webinar registration and the Be Well quarterly wellness newsletter.
Wellness Challenges
Join a wellness challenge for the motivation to go the extra mile. Wellness Challenges encourage sustainable, healthy habits through competition and accountability. Gamify drinking water, taking the stairs and other activities that challenge and boost your well-being.
- Sleep: Seize the Zzzz
- Water: Rethink Your Drink
- Physical Activity: Ready! Set! Move!
- Nutrition: Five to Thrive
- Stress: Stressless